Our menu emphasizes vegetarian and vegan meals but we also offer meat dishes such as our local free range chicken burrito. We make as much as possible from scratch. We offer ethnically inspired foods including Mexican, Mediterranean, and American. We also offer vegan chocolate chip cookies and tasty beers for your enjoyment.
We serve lunch from 11 am – 3 pm from Tuesday through Friday and 12 pm – 3 pm on Saturdays. We do not serve lunch on Sundays!
We strive to be sensitive to our customers needs so let us know if you have any food allergies, and if you have any questions, just ask.
Call us for Take-Out! (540) 434-3594. We use compostible containers or if you like you can bring your own tupperware!
Lunch
Dressings: Lemon Tahini, Balsamic Vinaigrette, Spicy Peanut, or Thousand Island House Salad Local salad greens, carrot, onion, cucumber, tomato, roasted seeds. Sunshine Salad Local salad greens, sunflower pesto, chickpeas, carrot, onion, cucumber, onion, bell pepper, tomato, and roasted seeds. Falafel Salad Local salad greens, falafel, feta, onion, cucumber, tomato, and roasted seeds. Comes with choice of chips & pickle or french fries. Substitute side salad or mini nacho for $1. Tempeh Reuben Grilled tempeh topped with house-made sauerkraut, onion, and swiss. Served with thousand island dressing on rye bread. Peanut Chicken Wrap Local chicken, cilantro-lime rice, spicy peanut dressing, carrot, bell pepper, roasted seeds, and lettuce on a whole wheat wrap. Sunshine Melt Sunflower pesto, avocado, swiss, carrot, and onion on rye bread. Sweet Potato Burger Sweet potato, basil, chickpea, and sunflower seeds patty topped with avocado creme and served on a kaiser roll with seasonal toppings. LGBT Lettuce, guacamole, bacon, and tomato on wheat toast. Go Ask Alyce Falafel, seasonal veggies, mushroom, onion, avocado, and lemon tahini dressing in a whole wheat wrap. Two pancakes come in a short stack, and three come in a tall stack. Single pancakes are available for half the price of a short stack.
Add chocolate chips, blueberries, or bananas for $0.50 per pancake.
Add seasonal fruit compote for $0.75 per pancake.
Add Mt. Crawford Creamery whipped cream for $0.50 per pancake.
Pancakes are served with syrup and butter. Sugar free syrup available upon request. Real maple syrup is available for $1.00 per ounce. Fruit-Topped Cornmeal Cakes Made with Wade's Mill cornmeal and buttermilk, and topped with seasonal fruit compote and Mt. Crawford Creamery whipped cream. Buttermilk Made with unbleached white flour. Blue Monkey Made with unbleached white flour, blueberries, and bananas. Wheat Blue Monkey Made with stone ground organic flour, agave, bananas, and blueberries. Local Buckwheat Made with Wade's Mill buckwheat, rice flour, agave, Edgewood Farms molasses, almond milk, and flax. We try to make this pancake as gluten-free friendly as possible, but the buckwheat comes from a facility that processes wheat and corn Cinnamon Sourdough French Toast Three slices of cinnamon-swirl sourdough bread topped with powdered sugar. Nacho Supreme House-made chips, cheddar, veggie chili, lettuce, and avocado creme. Served with your choice of picante, verde, or sour cream. Veggie Chili Vegan chili topped with melted cheddar. Add chips and sour cream for $1.00. Quesadillas Flour tortillas filled with cheddar and pico de gallo, topped with avocado creme. Add seasonal veggies for $1.50. Add chipotle black beans and cilantro rice for $1.00. Add local chicken for $5.00. Chicken Burrito Local chicken, chipotle black beans, cheddar, and guacamole rolled into a flour tortilla and topped with picante. Served with cilantro-lime rice and a potato roll up with a dollop of sour cream. Seasonal Veggie Burrito Chipotle black beans, cheddar, sour cream, and seasonal veggies wrapped in a tortilla, topped with pico de gallo, and served with cilantro lime rice, a potato roll up, and guacamole. Hungry Mother Bowl Chipotle black beans, cilantro lime rice, local salad greens, grilled seasonal veggies, and pico de gallo, and carrot, topped with avocado creme and served with a potato roll up. Huevos Rancheros Two over-easy eggs topped with veggie chili and cheddar and served with cilantro lime rice, chipotle black beans and two flour tortillas. Sub tofu for no extra charge. Subtract $1.00 for no cheese. Breakfast Burrito Local eggs, cheddar, cilantro lime rice, and chipotle black beans wrapped in a flour tortilla and covered in your choice of picante or verde. Served with a dollop of sour cream. Sub wheat wrap for $0.25. Sub tofu for no extra charge. Subtract $1.00 for no cheese. Breakfast Grinder Scrambled eggs, love burger, muenster, cream cheese, mushrooms, and onions on a wheat roll. Sub tofu for no extra charge. Subtract $1.00 for no cheese. Seasonal Beth's Favorite Two scrambled eggs with cheddar, seasonal veggies, mushrooms, and onions. Dooley 2 local eggs any style, fried potato cake, and buttermilk wheat biscuit with groovy gravy. Bricker's Son Two toads-in-a-hole covered with veggie chili and cheddar served with spiced fried potatoes. Potato Boat Spiced fried potatoes, seasonal veggies, mushrooms, and onions covered in muenster and topped with a dollop of sour cream. Lambert's Platter Tofu scrambler, fried potatoes covered in groovy gravy, and vegan soysage served with your choice of side.
Salads
Sandwiches
OR substitute tamari grilled tempeh (v)
Pancakes
Appetizers
Burritos and Bowls
Brunch