Mouth-Watering Stuffed Venison Backstrap Recipe to Add to Your Collection

If you're looking to cook an unusual and delicious meal, you should definitely check out this recipe.
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Last updatedLast updated: September 10, 2021
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If you are considering healthy meat, venison is one way to go about it. It is not only delicious but contains very rich nutrients. Deer are synonymous with healthy eating and are known to consume healthy herbs, berries, acorns, nuts, and grasses. Their feed is healthy, and deer meat contains low fat. There are many ways you can prepare your venison, but the most common is the stuffed venison backstrap which we will be looking at in this article.

There are lots of benefits you get from eating healthy food like venison Trusted Source Why venison is good for you | Food | The Guardian <p><strong>Good for you:</strong> Low in fat, high in protein, stacked with vitamins and iron and this year, fed on a summer of bumper pastures</p> . The meat contains antibiotics, low cholesterol, and is very rich in Omega 3 fatty acids. This part of deer meat is very easy to prepare, and you can get rich healthy cuts from your venison. Keep reading to find out more.

Stuffed Venison Backstrap – Recipe

If you don’t know where the backstrap of a deer is, it is found around the loin just by each side of the backbone of a deer. It is the most tender cut you can get from deer meat. There are many ways to cook this delicious meaty part, and most people have special family recipes for it. However, a favorite for most people is the stuffing. This way, you can add your desired flavor while still enjoying the juicy and tender meat.
Before we go into making this delicious recipe, we will be making a list of all the ingredients you will need to prepare your stuffed venison backstrap.
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Prep Time 1 hr
Cook Time 1 hr
Course Main Course
Servings 4 people
Calories 870 kcal


  • Whole venison backstraps
  • 1 small yellow onion diced
  • 8 oz. cream cheese
  • 2 tbsp bacon drippings
  • 2 lbs.  diced bacon
  • 8 oz. chopped baby portobello mushrooms
  • 6 slices crumbled bacon or 1/4 cup
  • 1/2 cup flat-leaf parsley chopped
  • BBQ seasoning


  • You can prepare your stuffed venison backstrap using your pellet smoker or any other type of BBQ grill. Your meat should be cooked in indirect heat, and you will need a thermometer to check the cooking temperature. According to most users, the sturdiest model is the BBQ Dragon Instant-Read Waterproof Meat Thermometer, which is reliable and accurate.
  • Prepare your stuffing to sauté onions and add your mushrooms to the bacon drippings.
  • Cook over medium heat and add your cream cheese.
  • The crumbled bacon should be folded in with the parsley.
  • Using your meat slicer, you will need to trim off the excess silver skin from the venison backstrap. Make a slit down the length to open it but avoid cutting through the entire piece. Coming from previous users, the sturdiest model is the Ergo Chef Prodigy Series Meat Slicing and Carving Knife; with its rust-resistant design and the ease of slicing the meat.
  • Season using your rub and the cream cheese stuffing.
  • Wrap the outside of your venison backstrap with strips of bacon and add your BBQ seasoning
  • Place the backstrap on the wire rack or twine before placing it in your smoker and cook until the temperature is at 130°F. When the venison has reached doneness, it should have a brown crust outside.
  • Allow your backstrap to rest for about 10 minutes before cutting into the pieces to serve.


Calories: 870kcal

Stuffed Venison Backstrap Video Recipe

Tips and Tricks

Here are some tips that will help you when making your stuffed venison backstrap.

  • Avoid Overcooking Your Venison

One mistake people make when preparing venison is overcooking. This will make the meat too soft and rubbery. It should be served medium rare or rare unless you intend to braise it or mix it with pork.

  • Braise Tough Muscles Slowly

If you are cooking with meat from the shoulder or neck area, it usually has many muscles. You can braise it or stew it slowly when cooking.

  • Don’t Substitute Venison for Beef

You can’t get a stuffed venison Trusted Source Venison - Wikipedia backstrap with beef. Deer are usually not corn-fed, and they don’t have as much marbling as corn-fed beef. They usually feed on grass, herbs, fruits, and other plants. Cows, however, eat corn and grains as part of their diet. The flavor in venison is far better than beef, which is why it is more expensive in restaurants.

  • Use Marinades and Dry Rubs

When cooking your venison, you should apply a dry rub like salt, coffee, or ginger. This helps break down the enzymes in the meat and also tenderizes the meat. You can marinate your venison with lemon or juice.

Recipe Background

Venison belongs to the class of healthy foods around the world. It is one of America’s favorite recipes and especially one that is served during thanksgiving. This rich delicacy is fortified with vitamin B6, B12, and Omega 3 fatty acids.

Venison is low in fat and cholesterol, making it one of the healthiest meats recommended by dieticians.

Despite knowing the health benefits of eating deer meat, many people don’t usually go for it because they claim it will be tough and gamey. However, those who have tried the venison backstrap know they are missing a lot. The venison backstrap tastes better than corn-fed beef. It is easy cooking this recipe, and there are many cookbooks and video tutorials online that show how you can make your stuffed venison backstrap.

Final Thoughts

During the deer hunting season, most people look forward to making this delicious recipe. You can season your stuffed venison backstrap to your desired taste. Now that you know how to make a stuffed venison backstrap, you should try making one today.


Why venison is good for you | Food | The Guardian
<p><strong>Good for you:</strong> Low in fat, high in protein, stacked with vitamins and iron and this year, fed on a summer of bumper pastures</p>
Venison - Wikipedia
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